Tag: Gratitude

“Enough is a feast”

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“Enough is a feast.”

I’ve been mulling over this saying all month.  It’s hard to focus on “enough” when ads are blaring about Black Friday shopping frenzies which somehow have expanded to a month-long event.  Or when Christmas trees seem to be sprouting everywhere, as if the calendar somehow skipped November and we are on an express train from Halloween to Christmas with no time for Thanksgiving in between.

            Yet Thanksgiving is a powerful reminder of gratitude’s importance. It is a day set aside to consider what enriches our lives and gladdens our hearts. Thanksgiving avoids the pressures of gift-giving and invites us simply to offer thanks for what we already have.

            Do we have enough?   Give thanks.

            Do we have heat on a cold day?  Give thanks.

            Will we be fed?  Give thanks.

            Will we gather with friends or loved ones?  Give thanks.

Will be comforted by memories of those we miss? Give thanks.

Perhaps this quote encourages us to consider what is enough in a society that insists that we always need more.  Maybe now is the time to reject messages that focus on what we don’t have. Maybe it’s an opportunity to refuse society’s nagging insistence that we are somehow lacking or don’t quite measure up.

Here’s an idea – Maybe we could begin Thanksgiving morning by looking in the mirror and greeting our reflection with the celebration, “You are enough.”

What do you have today?  Is it enough?

Then lift up your voice and give thanks to God.

Starting with gratitude

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Can I admit it?  There are days when I feel a little discouraged.  There are times when I am weary and unsure that my efforts and the dedicated work of the church are making even a dent in the myriad of challenges facing us today. There are moments when the angry voices and ugly violence that fill the news cause me to despair that we will ever experience God’s peace or come close to God’s loving justice.

The wisdom of Proverbs whispers to me, “Trust in the Lord with all your heart
    and lean not on your own understanding” (3:5). So then I resolve – again – to place my confidence in God. 

            In order to do this, I needed to remind myself of God’s presence each day. I am developing a spiritual discipline (which is just a fancy way of saying I am trying to create and maintain a new habit) of gratitude.  Now in the morning before I look at my phone, before I turn on the news, and before I look at the (online) newspaper, I jot down five things for which I am grateful. I call it my thankfulness list.

            Sometimes my gratitude reflects the weather – I am thankful to be in a warm house on a cold, rainy day. Other times, I give thanks for communications – a Facetime chat with my daughter, texts from my sons, talking with my parents on the phone. Reflecting back on a previous evening’s meeting, I give thanks for volunteers who care deeply about the church and give their time and energy to live the Good News. It is usually not hard to find five things that warm my heart and fill me gratitude. And so I give thanks to God.

            These lists do not change the bad news that’s waiting for me. But they do offer me a fresh, uplifting start to my day. They provide a life-giving perspective. They remind me that God is at work in this weary world and that I am not alone.

            These simple lists bring me back to the eternal truth, “God’s steadfast love endures forever” (Psalm 136:1). “Forever” is a long time. So no matter what I am facing on a given day, I do not go forth alone. God’s love surrounds me and for that, I am very grateful.

Grateful

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When I was on sabbatical, I bought a handbag with the word “grateful” on it.  I am not much of a shopper.  I can usually talk myself out of almost any purchase (much to my children’s disappointment as they were growing up). But the bag’s simple message spoke to me. It defined my prevailing mood throughout my sabbatical.  For the entire four months I was away, I experienced gratitude.

I was grateful for

  • Time to rest. When people ask what I did during sabbatical, I am hesitant to honestly say, “I slept.  A lot.”  I had underestimated just how tired I was. The impact of ongoing ministry especially during the pandemic combined with my own experience of the disease in addition to the loss of my father-in-law that winter all brought me to a level of exhaustion.  I was grateful to stop and rest.
  • This congregation who lived out their belief in God’s concept of Sabbath and sabbatical by providing both funds and time. God promises that rest is not only necessary but also good for us. I was grateful for this extended time of renewal.
  • Danielle’s ministry and the congregation’s openness to a new minister. EWCC has a long history of welcoming and nurturing new and student ministers. This congregation has offered a gracious atmosphere in which to learn and grow.  And Danielle did an excellent job serving this congregation.  I was grateful to know that EWCC’s powerful ministry continued under skilled leadership.
  • Time with my family.  I didn’t have to squeeze in time to visit my parents – I could relax and offer them the care and attention they deserved.  Roger and I were overjoyed to travel with our adult children – such a treat to experience the beauty of Alaska together as a family.  Those precious memories are priceless. And I am so grateful.

This experience of gratitude provided new insight into the phrase, “My cup overflows.” My heart was overwhelmed daily with gratitude for the beauty I encountered, for the opportunity to rest and heal, and for God’s invitation simply to soak it all in and enjoy.

            And now I am grateful to be back among you as we venture forward in this new era of pandemic and healing. I am grateful that we are surrounded by the presence of God, whose steadfast love endures forever. 

Thank you.

Corona and Gratitude

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This week I enjoyed a coloring page (not something I ordinarily do but I find it quiets my spirit in these troubled times) that reads, “This the day that the Lord has made. Let us rejoice and be glad in it” (Psalm 118).

            It is not easy to rejoice these days. Every newscast is grim and images of overfilled hospitals are horrifying. Across the globe, people are sick and dying. There is great suffering everywhere. How does one rejoice on a day filled with sadness?  

            These days I am discovering that very familiar Scripture passages suddenly sound brand new. Or at least they are offering me a new insight. In the midst of a pandemic the refrain “Rejoice and be glad,” has a different ring to it. It has nothing to do with happy feelings, calm meditations or even joyous events. Instead, I hear an invitation to look for signs of God who created this day. If God created this day, where can I discover God? Where can I find reasons to give thanks and – perhaps – even rejoice?  

            I’ve decided to intentionally count my blessings. Today I am filled with gratitude for the many ways our congregation is stepping up to meet the challenge of the coronavirus and the very human need that illness brings with it. I give thanks for our outstanding staff who are learning new skills in order to minister to our congregation. Our office manager Heidi Tucker has transformed the church’s online presence by updating and improving our website and creating a YouTube channel with recordings of worship, Bible study, reflections, and music.

I give thanks for Anne Sorensen and Tom Converse who now meet with our youth group online. The kids love the opportunity to see one another and then respond to questions like “How has this week been for you? Where have you experienced God this week? What was hard about these last few days? What did you enjoy?” I give thanks for Louise Labbe-Fahy who sends notes and coloring pages to our Sunday School children and is discovering ways to offer Bible stories and activities for them online.

            My heart is filled with gratitude for the many people who are enriching the lives of our congregation – let us rejoice in musicians like Nancy Ducharme, Ben Gould, Jeff Wong, and Sarah Jo Burke who lift our spirits with their musical talents. There are many volunteers who are sending cards and making phone calls while we are physically apart from one another. Clever crafters are creating much-needed facemasks and isolation gowns for local hospitals and nursing homes. Food that you donated to our church pantry is being given to “Caitlyn’s Cupboard” at Day Kimball Hospital to help oncology patients during a time when the need is high but donations are low.

 Your compassion and caring fill my heart with hope. That enables me to rejoice in this day because I see signs of God’s love and new life in and around us.

            Today – look for signs of God’s hope.  Let us rejoice because God is in this day.

            Today – be a sign of God’s hope for someone else. Help someone else have a reason to rejoice.

Daily Appreciations

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What if we noticed the small things in our lives that lift our spirits and make us smile? What if we didn’t allow those moments to slip us by, but instead took time to pause, appreciate, and give thanks. I wonder if we would become more aware of the blessings in our lives.

Here are some small things that brighten my days:  

Our local creamery. Not only can I get fresh milk (and chocolate milk!), yogurt, and meat, but it tickles me that there is a drive-through. I haven’t used it personally, but I have vivid memories of being a young mother with three little ones. The thought of having to unbuckle car seats, search for kicked-off shoes, and zipping up coats even one more time was enough to make me skip an errand or two. I love that tired parents, busy teenagers, and any weary traveler can just pull up to the window and fill their order. Every time I see the sign, it makes me smile.  So I pause. Appreciate. And give thanks.

A warm pool on a cold day. There is something a bit decadent about enjoying the warm air and refreshing water inside while gazing at the wintery scene outside. I love to swim and am grateful for the beautiful pool that is close enough for me to enjoy several times each week. I try not to take it for granted, so I pause. Appreciate. And give thanks.

Fruit-flavored water. This little treat is available whenever I go swimming. Yes, it’s a small pleasure, but how lovely to have fresh-tasting, cool water prepared for my refreshment. Before I drink, I pause. Appreciate. And give thanks.

Pretty candles. Short winter days call for additional light. And how much better it is when those lights sparkle and cast a beautiful glow. This candle is from the very special wedding I attended, so they offer an additional meaning. When I light a candle, it causes me to slow down and gives me the chance to pause so I can appreciate its uplifting light. And I give thanks.

Warm boots. “Walking in a winter wonderland” only sounds like fun in a song. The reality is usually cold legs and icy toes. When my thoughtful husband gave me these boots for Christmas, I knew that cold mornings would be transformed for me. When I I slip them on, I pause and appreciate their warmth and comfort.  And I give thanks.  

Cup of tea. Just the process of preparing tea can calm me down. Heat the water, choose the flavor, pour the water, wait as it steeps, and then pour and enjoy.  Ahhh… it is an invitation to pause and appreciate. And then to give thanks.

            Each day provides opportunities to bask, even briefly, in appreciation and to offer thanks. It’s easy to overlook simple pleasures as we rush from one moment to the next. Instead, let’s pause long enough to notice. Let’s take a moment to appreciate. And then let us give thanks.

Who is at the table?

On By fosteringyourfaithIn Thanksgiving1 Comment

Not many people can say that their Thanksgiving table actually resembled Norman Rockwell’s iconic depiction of the all-American holiday, but I have to admit, the Thanksgiving table from my childhood was pretty similar to the one in his painting. The people who gathered around the table were all white, heterosexual (as far as we knew),  and part of families formed with a mom and a dad, with mother cooking and father presiding over the carving of the bird. Gender roles were clearly defined and not (openly) questioned.

Thanksgiving 3

Just one generation later and our family has evolved. We look a bit different now. As we anticipate gathering with our children, cousins, aunts, uncles, and grandparents, we can look forward to racial diversity, hair dyed in startling hues, tattoos galore, and conversations that touch on topics like gender identity, sexual expression and fluidity, and the roles of men and women.

It is not Rockwell’s America any more and perhaps it never was. Many folks reminisce wistfully about “days gone by” while conveniently forgetting that many people in Rockwell’s era were not welcome at the table. Or at many schools, clubs, or businesses. That festive depiction of Thanksgiving only looks “ideal” if you happen to fit into the narrow roles of acceptance.

Thanksgiving 1

These updated versions of Rockwell’s painting, featuring a gay couple and a multi-ethnic gathering,  makes me wonder – who is at our tables?  Who is in our churches, our organizations, and our schools? Do we only gather with people who look like us and think like us?  And if we do, what are we missing? Can we accept the joy and challenge of widening our welcome?

This year, whether your table is filled with relatives or whether you create a family of your own choosing and design, or whether you celebrate a “Friendsgiving,” I hope you pause to give thanks for the blessings those special people offer to you. Let us also remember those who are not with us this year and give thanks for them, as well.

Wishing you a very happy Thanksgiving.

Glimpses of God

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I saw God today. It was not a dramatic, come-to-Jesus moment. It was just a glimpse, but it was enough to warm my heart and give me hope.

I looked out my window and noticed the sunlight filtering through the trees. As the autumn days get shorter, I am increasingly aware of the beauty of sunshine. So I dropped what I was doing and took these pictures to capture the moment.

These are not stunning vistas. They don’t really highlight spectacular fall colors. But this view spoke to me this morning.

As I took the time to really notice the sunshine hitting the branches and illuminating the few remaining leaves, I could feel my spirit lifting. That simple moment reminded me, oddly enough, that despite everything, the world is still spinning, the sun is still rising, the seasons are still changing. That constancy and dependability comforts me. There is an allure in knowing that God and God’s creation remain unchanging. It reminded me of the psalmist’s assurance, “God’s steadfast love endures forever.”

Although I would never turn down a dramatic landscape or a trip to a spectacular overlook, what I need is God breaking through in the everyday. I need to be reminded of God in the ordinary. I need to realize that I don’t have to travel someplace different or wait for a picture-perfect moment to find God. God is right here, in the messiness of my life.

It does not remove me from our violent and despairing world. But it reminds me I am not alone.

When I catch glimpses of beauty – in sunlight, twinkling stars, a child’s smile, a friendly greeting – it is an invitation to pause and give thanks. I believe God wants to offer encouragement every day. The only question is whether we notice.

Gratitude 1

Thirty years of blessings

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In November 1987 I arrived at the East Woodstock Congregational Church, young and inexperienced, to begin my ministry. The congregation welcomed me with gracious patience as I made (many) mistakes. They offered encouragement as I grew into my role and discovered what it means to be a pastor.

They taught me about thoughtfulness and caring:

  1. Debbie Sherman filled the parsonage refrigerator with milk, butter and eggs. There was bread and cereal on the counter, along with directions to the (distant) grocery store. I knew I had landed among considerate, caring people.
  2. A “Pastor’s welcome basket” was set up during my first month. Every Sunday I discovered practical gifts like a flashlight, light bulbs, dish towels, cookies, and homemade muffins.
  3. Larry Grennan realized my 2-room seminary apartment wouldn’t provide enough furnishings for the rambling parsonage. He scouted furniture that helped turn that big old house into a home.
  4. George Brown fulfilled his promise to paint my office (upstairs in the brick schoolhouse, at the time) any color I chose – a cheerful yellow. George would swing by the church every afternoon “just to check” if anything needed to be adjusted, fixed, or tidied.
  5. John Davis looked at the spindly wooden chair behind my desk and invited me on an office-decorating expedition to Worcester that included reminisces about his family, work and school.
  6. Barbara Brown spent hours teaching me about relations and family connections in our village. Her gentle suggestions (“Susan, you might want to call this person”) as she reminded me about birthdays and anniversaries of happy and sad occasions helped me establish personal connections with my congregation.
  7. Kenny Marvin walked through the church every morning on the way to work to check on fickle furnaces and quirky water pumps. David Cain did endless chores – emptying trash cans, folding bulletins, raking leaves – to serve the church he loved.
  8. Evelyn Eddy dedicated her life to the missions committee, always finding new ways to help others. Barbara Klare held up autumn leaves each fall as a reminder of God’s creative presence in our lives.
  9. Barbara Barrett taught me about organization and attention to detail with her yellow legal pads and endless energy.
  10. Glen Lessig suggested the revolutionary idea of a computer to replace my typewriter and had the foresight to exchange our ancient mimeograph machine with a speedy Risograph.

They know the value of a good celebration:

  1. The noisy exuberance of children at Rally Day, Children’s Day, Christmas Pageant, children’s choir, and Vacation Bible School.
  2. Quiet beauty of our candlelight Christmas Eve service
  3. Joy and creativity of the Holly Fair
  4. Toe-tapping music of Jazz Sunday
  5. Making a joyful noise on Music Appreciation Sunday
  6. The Fourth of July Jamboree. An amazing, enduring effort that welcomes 1000+ people to enjoy old-fashioned, small-town fun.

They know how to share God’s love. These are the people I depend on in times of joy or tragedy. They live their faith by

  1. Creating beautiful Thanksgiving baskets
  2. Keeping a well-stocked food pantry for times of emergency
  3. Hosting beautiful funeral receptions, surrounding families with love
  4. Providing rides, cooking at the Community Kitchen, visiting the homebound
  5. Holding vigils in times of loss and mourning
  6. Walking with one another on life’s journey
  7. Choosing to become an Open and Affirming congregation, welcoming all of God’s people

They have made East Woodstock my home. I am grateful for

  1. Celebrating my marriage with a contra dance
  2. Creating a safe and nurturing place for our children while allowing them space to learn and grow without expecting them to be perfect
  3. Supporting my continuing education with sabbatical leave – 3 times
  4. Reading and discussing my research during my Doctor of Ministry studies
  5. Making it possible for my family to travel to Bolivia, birthplace of our oldest son

There are words and experiences that I will always associate with East Woodstock:

  1. Molasses cookies. Cake walk. Basket social. Chicken barbeque. Men’s chorus.

When I step into our sanctuary, I know I am on holy ground.  This is a place where births and baptism are celebrated, couples unite, teenagers are confirmed, and memories are shared to mark a life completed and a soul gone home. There is a cloud of witnesses offering strength and love to the vibrant, active congregation that gathers to worship and serve.

  1. These are not-perfect people led by a not-perfect pastor, but somehow through the grace of God, together we are the church. And I am so grateful.

Thanks be to God.

Quality Treats

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Halloween was about quality, not quantity where I grew up. Houses were spread far apart in our rural area, necessitating car-driven trick or treating. Since that was all I ever experienced, it didn’t seem strange to me.  My best friend and I would spend weeks preparing and trying out various costumes until we cobbled together (never bought) some dress-up creation. A hobo, a flapper, a mummy come to mind. One year it was a huge box with head and arm holes that fit over my body; it was spray-painted silver and plastered with dials, a compass, and a thermometer. Suddenly, I was a robot.  Climbing in and out of the car was a challenge, but I felt very futuristic and modern.

Our Halloween visits were eagerly anticipated by our few neighbors. When we arrived, anxious to knock on the door or ring the doorbell, the door would swing open with a hearty, “Come in!” Waiting for us was a bowl filled with Halloween napkins tied with yarn that were stuffed with (full-size) candy bars and candy corn. Often a short visit for the adults would be required, despite our squirmy insistence that we move on to the next stop. We still had a lot of ground to cover that night. Thirteen or fourteen stops later, Halloween was over for another year, but we could go home to count, sort, and treasure our sweet treasures.

There were of course a few “ringers” in the neighborhood. The over-sticky candied apple at the orchard home or the collection of lemon drops and “suckers” from an elderly widow. That’s when the lesson of smiling and saying “Thank you” kicked in. But mostly our reward was a bounty of goodies, generously and gladly given.

What I realize now as an adult is how fortunate I am to have so many happy childhood memories. Much of my listening time as a minister is filled with stories of abuse or drama, angry or hurtful words in turbulent, unhappy homes. The lack of stability in childhood makes it challenging (not impossible, but more difficult) to create a stable adulthood. Many struggle for decades to overcome damage that was done.

I had the privilege of receiving what every child deserves, but does not get. I had parents who were dependable and loving and who created a safe place to grow up.

If you are someone who had a stable (not necessarily rich or luxurious, but safe) upbringing, take a moment to give thanks for those who loved and protected you.

If your memories of growing up are more troubled, know that God’s desire for you is that you know your true identity – you are a beloved child of God, who is loved and lovable. That unshakeable love is the gift, the treat, that each one of us is offered – on Halloween and every day.

Preparing to give thanks

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 This reflection was published in the devotional magazine These Days.  I wanted to share it with you as we prepare for Thanksgiving.

“So now I bring the first of the fruit of the ground that you, O Lord, have given me.” Deuteronomy 26:10

The ancient Israelites brought their offerings to God, collecting the “first fruits,” the very best of their crops to present to the Creator. They expressed their thanks for the harvest, whether it was bountiful or slim, knowing that all they received came from God.

How do we express our thanks? The Bible repeatedly invites us – commands us –  to praise the Lord, give thanks to God, and come into God’s presence with singing.  Being grateful is not passive, it is active.  First we need to notice our blessings. Then we respond by giving thanks.

How will we express our gratitude today?  Who do you know who might need to be thanked today? Whose work is overlooked or undervalued? Who could benefit from receiving appreciation? Saying “thank you” could change their day – and yours.

Action Step: Consider creative, tangible ways you can express your gratitude to God. Who will you thank today?

Generous God, help us recognize the blessings you place in our lives. Amen.