How do we respond?

How do we respond?

What worries you the most these days?

Is it

  • Gun violence?
  • The repeal of Roe v. Wade?
  • The ongoing division in our country?
  • Racial injustice?
  • The war in Ukraine?
  • Your own family concerns?
  • Health issues?

 There is an abundance of concerns right now in what feels like an ongoing unsettled time in our country. It’s hard to watch the news but it feels somewhat negligent to simply ignore everything going on. What to do?

I don’t have solutions for these complex, heart-rending problems. But I would like to offer some encouragement about tending to our mental and spiritual health while navigating these emotional challenges. I believe we must take care of ourselves so that we can engage in facing these issues and searching for positive solutions.

Here are some steps that might help.

  • Name your fears. Make a list. Get it out of your head and onto paper (or a screen). Otherwise we keep rehashing the same worries; it’s like riding a never-ending rollercoaster of emptions.
  • Acknowledge your concerns.  They are real and they are valid.  Ignoring the issues or pretending that they are not serious will not help. If part of your acknowledgment includes crying out to God and the universe, do it.  Talking about our concerns opens up space in our spirits so that we can be renewed.
  • Replenish your spirit.  We are not alone. We don’t have to rely solely on our strength or wisdom. God promises never to leave us or abandon us. Seek God’s comfort and strength.
  • Go to the well and drink deeply. God’s love is described as streams of living water (John 7). Our spirits are parched by a parade of bad news and heartbreaking events. Before we can address them, we must replenish our energy with God’s renewing hope.

What will that look like for you? How will you seek God’s love and be reminded of God’s presence?  Will you sit quietly, go for a walk, read the Bible, journal, garden, meet with friends to talk and share?  Try different ways of encountering God.

            The problems of this generation will not improve without our efforts. We can remember a wise Jewish saying, “You are not obligated to complete the work, but neither are you free to abandon it.” With God’s help we will receive the strength and comfort we need to navigate each day filled with the reassurance that God is always with us.

Nothing to say

I have no words.

I have nothing to say after the murders in Uvalde, after the racist killings in Buffalo, in response to the ongoing grief and loss in Ukraine.

There are enough people talking.  A lot of people making noise that sounds like “never again,” but without any accompanying action.

There are many people who say that this is unpreventable, unstoppable, inevitable.

There are some people who are offering profound, heartfelt prayers and tender words to comfort those whose lives have been changed forever.

But I have no words.

I have no original, insightful, wise words that will make this better.

I do believe that we must draw close to God, to the source of life and love, so that our spirits will not be drained by the hate and evil that surround us. Let us fill our souls with the promise that God’s love is stronger than our fear.  Let us remember that God has promised never to leave us or forsake us.

And armed with those promises and filled with God’s love and new life, let us go into those places of loss and sorrow to offer not words, but a listening ear, a caring heart, and a supporting hand.

Let us embody the love of God, who is always with us.  

Instead of my words, I will share a prayer that speaks to my heart.  This is a “caim” prayer – a  prayer for God’s love and blessing to encircle those in need.  These words can be offered for anyone we carry in our hearts, especially when we have no words.

Circle them, Lord. Keep comfort near and discouragement far.

Keep peace within and turmoil out.

Circle them, Lord. Keep protection near and danger afar.

Circle them, Lord. Keep hope within, keep despair without.

Circle them, Lord. Keep light near and darkness afar.

Circle them, Lord. Keep peace within and anxiety without.

The eternal Creator, Son and Holy Spirit shield them on every side.

Amen.

Caim prayer: (Celtic Daily Prayer, p. 297).

Too young to be heroes

I worry about this generation of children who are experiencing PTSD (post-traumatic stress disorder) because they went to school. There have been over 30 school shootings in our country so far this year. While the media focuses on the body count to breathlessly report how many were killed or injured, they overlook the “collateral damage” – children who heard the dreaded announcement “active shooter” and “lockdown” and whose lives were transformed by witnessing violence, terror, and chaos.

 Those who experience life-threatening terror carry that with them forever. Our children have been forced to consider their mortality at too young an age. There are poignant stories of children and teenagers who texted their parents loving messages because they feared it would be their final communication. A young girl used a marker to write her mother’s name on her arm to help authorities identify her body. She survived that day, but carries with her the soul-shaking fear that comes from suddenly confronting death. No adult would choose that experience, yet it has become increasingly commonplace for our children. Every time a school shooting occurs, students across the country wonder – could we be next?  They are understandably afraid.

            Being a teenager in the 21st century is inherently filled with stress and anxiety. There are the normal teenage concerns like juggling overfilled schedules, studying, worrying about college and/or work, discerning one’s identity and sexuality, and sorting through the pressures of social media and online bullying. All of that would be more than enough.

But now teenagers have an additional pressure – the call to be a hero.

            We want to honor young men like Kendrick Castillo and Riley Howell who sacrificed their lives so their classmates could escape. But teenagers shouldn’t have to worry about being brave enough to face gunfire in order to attend high school or college. It isn’t their job to be heroes in order to obtain their education.

We adults aren’t doing our job. We should be protecting our children. Instead, we are allowing two complex issues – mental health services and gun control – defeat us.

            If children can be brave enough to go to school despite the real dangers that exist, we adults need to have the courage to make the necessary changes to provide a safer environment in which to grow and learn. We could start by providing every school with more social workers and counselors.  We cannot afford to ignore the urgent mental health needs of our young people.

We could start by banning automatic weapons.  Private citizens don’t need them.

I have no easy answers to offer and no quick-fixes to prescribe. But we cannot afford to be paralyzed into inaction. We need to work together to find solutions.

Our children need us.