What does prayer do?

Who do you pray for? Who do you think about and ask God to bless, lead, guide, strengthen, or nurture?

Someone called me this week to ask me if it was all right to pray for me. She said she felt led to lift me up in her prayers.

            My reaction was one of gratitude.  “Thank you,” I said, “I need all the prayers I can get.” And then, more seriously, I told her that I appreciated her concern and that I am thankful for her prayers. In this time of isolation, caution, and distancing, I love to think of someone remembering me in their prayers. It means so much to know that love, concern, and care are being offered on my behalf.

            What happens when someone prays for you? I don’t know. I don’t have concrete results or any tangible proof to offer. I’m not sure I write better sermons or lead more interesting Bible stories because of someone’s prayers. But their prayers hearten me. They lift my spirits. And in this discouraging, overwhelming time we are living in, that is a powerful gift. Those prayers make me feel like I am receiving encouragement, compassion, and caring. We live in a world where those qualities are often lacking. It is a humbling and wonderful thing to know that someone is thinking about me and asking God to surround me with blessings and strength.  

            My best advice would be – do not underestimate the power of prayer. We don’t have to understand it to participate in it. We don’t have to scientifically prove its effectiveness to trust it. During this pandemic, which has left so many of us feeling isolated, tired, and helpless, here is something we can do.

We can pray.

            Pray for people you know. Go ahead and pour out your love and concern, your worry and your gratitude, your hopes and your fears. Dare to pray your wildest dreams and deepest desires for them. Trust that God loves those people you keep in your heart even more than you do.

Pray for people you don’t know but you hear about in the news. People whose lives have been torn apart by the virus or by wildfires. Pray for the helpers – doctors, nurses, firefighters, paramedics. Pray for our schools and for the vast web of people connected to them – teachers, administrators, students, parents, and grandparents.  Pray for those who are belittled or put down every day because of their skin color, gender identity, or abilities. If you’re not sure what to pray, just ask God to be with them.  Prayer isn’t about giving God directions – we can trust that God knows what God’s beloved people need.

I believe prayer changes things. I believe it helps the “pray-er” and the “pray-ee.” Even if I can’t explain it, it’s one of those things I have experienced and now take on faith.               And let us promise to pray for one another.  Amen.

Fill-in-the-blank Prayers

It is not always easy to pray, even when we really want to. Even when we need it most. When we are stressed or anxious, prayer can be even more challenging.

So here are some “fill in the blank” prayers for you to try. Think of them as “prayer prompts” – you can fill in the blanks and personalize them with whatever is on your heart and mind today. Use the ones that speak to you, skip the ones that don’t.

            Your prayers may change day by day or even moment by moment, so fill in the blanks as often as necessary.

Loving and holy God, thank you for your promise to be with us always. Today I am finding that very __________ to believe. Thank you for loving me just as I am.

Compassionate God, you meet us wherever we are.

Holy God, today I am feeling ______________.

I’m alone in my house and I feel ___________.

I’m usually alone in my house but now it’s full of people not in school or at work. That makes me feel _____________.

Creator God, thank you for the glory of this earth and the mystery and miracle of spring. Today when I look outside, I see you in ________________.

Generous God, thank you for the gift of music, art, and poetry that comfort my spirit. Thank you for artists of all kinds. Today I rejoice in this song/image/expression: ____________.

Thank you for the helpers in the world. Please bless first responders, doctors, nurses, and health care workers who are facing extra challenges. Give them strength and resilience. Today I especially pray for _______.

God of all people, across the globe, everyone is impacted by this virus, no matter their culture, language, sexual orientation, economic status, or beliefs. Surround all of us with your healing presence. Please bless _______.

Loving God, you care about our worries big and small. So many people are affected by workplace closing and loss of income. I lift up prayers for _____.

Even before the pandemic began, many already had concerns and worries. Help us not forget those who are mourning, sick, or struggling. God of compassion, I ask you especially to be with _________.

You told us to love our neighbors and to love ourselves. Knowing that you love me today and always, I lift up a prayer for myself. You who created me in your holy image and you call me your beloved child, I ask you to be with me. Please help me ________________.

And God who knows my heart, I add these prayers: _________.

To you be the honor and glory, now and forever. Amen.